Granola cereal

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1916kj (458 calories/kcal)
Energy Points5
Energy Value1916kj (458 calories/kcal)
Fiber8.3
Fiber Points5
Fiber Value8.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points5
Proteins8.33g
Proteins Points5
Proteins Value8.33g
Saturated Fat4.17g
Saturated Fat Points4
Saturated Fat Ratio25.014997000599877%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25%
Saturated Fat Value4.2g
Score10
Sodium31mg
Sodium Points0
Sodium Value31mg
Sugars27.08g
Sugars Points6
Sugars Value27.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • E422
  • Natural Flavouring
  • Soya Lecithin
  • Brown Sugar
  • Whole Grain Rolled Wheat
  • Raisin
  • Canola Oil
  • Almond
  • Coconut
  • Skimmed Milk
  • Honey

(ingredient list is crowd-sourced and might be incorrect or incomplete)