Granola cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1874kj (448 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1874kj (448 calories/kcal) |
Fiber | 7.5 |
Fiber Points | 5 |
Fiber Value | 7.5 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 11 |
Positive Points | 5 |
Proteins | 8.96g |
Proteins Points | 5 |
Proteins Value | 8.96g |
Saturated Fat | 2.99g |
Saturated Fat Points | 2 |
Saturated Fat Ratio | 22.263588979895758% |
Saturated Fat Ratio Points | 3 |
Saturated Fat Ratio Value | 22.3% |
Saturated Fat Value | 3g |
Score | 6 |
Sodium | 60mg |
Sodium Points | 0 |
Sodium Value | 60mg |
Sugars | 22.39g |
Sugars Points | 4 |
Sugars Value | 22.39g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Granola Cereal (Similarity score: 11.32)
- Kind Kind, 100% Healthy Whole Grains, Dark Chocolate & Cranberry Clusters (Similarity score: 16.07)
- Ener Bio Erdbeer Crunchy (Similarity score: 19.61)
- Golden Turtle Brand Yoshino Crackers (Similarity score: 19.66)
- Simply Delicious Inc Maple Pecan (Similarity score: 19.69)
- Barnhouse Krunchy Pur (Similarity score: 19.99)
- Lozano Rollos Naranja (Similarity score: 20.96)
- Alkaramah Dough Production Co Al Karamah, Whole Wheat Shortbread Cookies (Similarity score: 21.66)
- K Bio Schoko Knusper Müsli (Similarity score: 21.72)
- Almond (Similarity score: 21.97)
- Carrefour,carrefour Bio Mini Moelleux Au Chocolat (Similarity score: 22.39)
- Markal Granola Miel, Cranberries Er Graines (Similarity score: 23.35)
- Crunchy Hafer (Similarity score: 23.53)
- Kind, Kind Inc Fruit & Nut Bars (Similarity score: 24.59)
- Kind, Kind Inc Blueberry Vanilla & Cashew Bar (Similarity score: 24.59)
Ingredients List
- Whole Grain Oat Flakes
- Honey
- Rye Flour
- Sea Salt
- Vanillin
- Whole Wheat Flakes
- Unrefined Sugar
- Wheat Flour
- Sunflower Oil
- Raisin
- Cereal Crispies
- Dextrose
- Coconut Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)