Granola cereal

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1874kj (448 calories/kcal)
Energy Points5
Energy Value1874kj (448 calories/kcal)
Fiber7.5
Fiber Points5
Fiber Value7.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins8.96g
Proteins Points5
Proteins Value8.96g
Saturated Fat2.99g
Saturated Fat Points2
Saturated Fat Ratio22.263588979895758%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value22.3%
Saturated Fat Value3g
Score6
Sodium60mg
Sodium Points0
Sodium Value60mg
Sugars22.39g
Sugars Points4
Sugars Value22.39g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Honey
  • Rye Flour
  • Sea Salt
  • Vanillin
  • Whole Wheat Flakes
  • Unrefined Sugar
  • Wheat Flour
  • Sunflower Oil
  • Raisin
  • Cereal Crispies
  • Dextrose
  • Coconut Flakes

(ingredient list is crowd-sourced and might be incorrect or incomplete)