Granola cereal, flaxseeds, walnuts, pecans, sesame and hazelnuts
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1816kj (435 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1816kj (435 calories/kcal) |
| Fiber | 7.5 |
| Fiber Points | 5 |
| Fiber Value | 7.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 5 |
| Proteins | 11.32g |
| Proteins Points | 5 |
| Proteins Value | 11.32g |
| Saturated Fat | 6.6g |
| Saturated Fat Points | 6 |
| Saturated Fat Ratio | 38.869257950530034% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 38.9% |
| Saturated Fat Value | 6.6g |
| Score | 12 |
| Sodium | 113mg |
| Sodium Points | 1 |
| Sodium Value | 113mg |
| Sugars | 22.64g |
| Sugars Points | 5 |
| Sugars Value | 22.64g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Laurieri (Similarity score: 15.43)
- Organic Boabab Coconut Granola (Similarity score: 15.85)
- Raley's Organic Baobab & Coconut Granola (Similarity score: 16.47)
- Tegut Reinheitsversprechen,tegut Müsli Knusper Honig (Similarity score: 16.76)
- Triple C Foods Inc Toasted Almond Crisps (Similarity score: 18.78)
- Dare Dare, Breaktime, Ginger Cookies, Ginger (Similarity score: 20.03)
- Milupa Milchbrei Waldbeere (Similarity score: 21.57)
- Casa Eceiza Turrón Frambuesa Y Macadamia (Similarity score: 22.25)
- Marián Galletas Tartaletas Fresa (Similarity score: 22.60)
- Ginger Snaps Cookies, Ginger Snaps (Similarity score: 22.81)
- Shasha Co Shasha Co, Traveler's Friend, Ginger Snaps Spelt (Similarity score: 22.81)
- Spelt Ginger Snaps Cookies, Ginger Snaps (Similarity score: 22.81)
- Organic Spelt Lemon Snap Cookies (Similarity score: 23.71)
- Eliges Barritas De Cereales Con Chocolate (Similarity score: 23.97)
- Wegmans Whole Grain Oat Clusters With Coconut, Baobab & Almond Powder Granola, Coconut & Baobab (Similarity score: 24.03)
Ingredients List
- Whole Grain Rolled Oat Flakes
- Pecan Nut
- Sesame Seeds
- Hazelnut
- Less Than 1% Of
- Wheat Gluten
- Barley
- Wheat Malt Flour
- Sugar Syrup
- Natural Flavouring
- Salt
- Sugar
- Barley Malt Extract
- Sunflower Lecithin
- Palm Oil
- Flax Seed
- Whole Wheat Flakes
- Rice
- Desiccated Coconut
- Glucose Fructose Syrup
- Walnut
(ingredient list is crowd-sourced and might be incorrect or incomplete)