Granola cereal old-fashioned rolled oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1803kj (431 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1803kj (431 calories/kcal) |
Fiber | 6.9 |
Fiber Points | 5 |
Fiber Value | 6.9 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 11 |
Positive Points | 5 |
Proteins | 8.62g |
Proteins Points | 5 |
Proteins Value | 8.62g |
Saturated Fat | 1.72g |
Saturated Fat Points | 1 |
Saturated Fat Ratio | 11.082474226804123% |
Saturated Fat Ratio Points | 1 |
Saturated Fat Ratio Value | 11.1% |
Saturated Fat Value | 1.7g |
Score | 6 |
Sodium | 147mg |
Sodium Points | 1 |
Sodium Value | 147mg |
Sugars | 20.69g |
Sugars Points | 4 |
Sugars Value | 20.69g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- One Degree Organic Foods Sprouted Honey Hemp Granola, Honey Hemp (Similarity score: 8.31)
- One Degree Organic Foods Sprouted Oat Vanilla Chia Granola (Similarity score: 9.82)
- Tostex (Similarity score: 14.28)
- Simply Dark Chocolate Almond Granola Cereal (Similarity score: 17.12)
- Wegmans Vanilla Granola Clusters Whole Grain Rolled Oat (Similarity score: 17.35)
- Healthy Granola Clusters (Similarity score: 17.53)
- El Corte Inglés Red Muesli Crunchy (Similarity score: 18.46)
- Red Muesli (Similarity score: 18.46)
- Gomacro (Similarity score: 19.33)
- Auchan Bio Jumblies (Similarity score: 19.37)
- Mountain Muesli Llc Mountain Muesli, Cherry Chocolate Chip Minis (Similarity score: 20.64)
- Mrs Barr's Natural Foods Mrs Original Barr's, Handmade Gourmet Granola (Similarity score: 22.06)
- Gluten Free Apple Cinnamon Granola (Similarity score: 22.40)
- Rowan Hill Bakery Cake Bars (Similarity score: 22.78)
- Tre Mulini Fette Biscottate Dolci (Similarity score: 23.06)
Ingredients List
- Whole Grain Rolled Oats
- Salt
- Cane Sugar
- Canola Oil
- Crisp Rice
- Rice Syrup
- Almond
- Flax Seed
- Oat Flour
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)