Granola Lab Mediterranean Mix
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1912kj (457 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1912kj (457 calories/kcal) |
Fiber | 7.1 |
Fiber Points | 5 |
Fiber Value | 7.1 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 12 |
Positive Points | 5 |
Proteins | 14.29g |
Proteins Points | 5 |
Proteins Value | 14.29g |
Saturated Fat | 3.57g |
Saturated Fat Points | 3 |
Saturated Fat Ratio | 16.65888940737284% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 16.7% |
Saturated Fat Value | 3.6g |
Score | 7 |
Sodium | 111mg |
Sodium Points | 1 |
Sodium Value | 111mg |
Sugars | 14.29g |
Sugars Points | 3 |
Sugars Value | 14.29g |
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Ingredients List
- Oat Flakes
- Brown Sugar
- Cardamom
- Salt
- Date Syrup
- Almond
- Fig
- Extra Virgin Olive Oil
- Pistachio Nuts
- Coconut Flakes
- Sesame Seeds
- Tahini
(ingredient list is crowd-sourced and might be incorrect or incomplete)