Granola with sprouted seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1979kj (473 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1979kj (473 calories/kcal) |
| Fiber | 9.1 |
| Fiber Points | 5 |
| Fiber Value | 9.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 10.91g |
| Proteins Points | 5 |
| Proteins Value | 10.91g |
| Saturated Fat | 2.73g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 13.65% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.7% |
| Saturated Fat Value | 2.7g |
| Score | 6 |
| Sodium | 91mg |
| Sodium Points | 1 |
| Sodium Value | 91mg |
| Sugars | 14.55g |
| Sugars Points | 3 |
| Sugars Value | 14.55g |
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Ingredients List
- Whole Grain Oats
- Vanilla Extract
- Cinnamon
- Sea Salt
- Ginger
- Nutmeg
- Clove
- Brown Rice Syrup
- Canola Oil
- Molasses
- Sprouted Pumpkin Seeds
- Pumpkin
- Oat Bran
- Flax Seed
- Evaporated Cane Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)