Gruau d'avoine

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1644kj (393 calories/kcal)
Energy Points4
Energy Value1644kj (393 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points5
Proteins11.5g
Proteins Points5
Proteins Value11.5g
Saturated Fat1.6g
Saturated Fat Points1
Saturated Fat Ratio20%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20%
Saturated Fat Value1.6g
Score5
Sodium200mg
Sodium Points2
Sodium Value200mg
Sugars16.4g
Sugars Points3
Sugars Value16.4g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):