Guacamole 4 snack-sized cups

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy732kj (175 calories/kcal)
Energy Points2
Energy Value732kj (175 calories/kcal)
Fiber5.3
Fiber Points5
Fiber Value5.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points5
Proteins3.51g
Proteins Points2
Proteins Value3.51g
Saturated Fat3.51g
Saturated Fat Points3
Saturated Fat Ratio25%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25%
Saturated Fat Value3.5g
Score8
Sodium754mg
Sodium Points8
Sodium Value754mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Hass Avacado
  • Onion
  • Coriander Leaves
  • Chives
  • Sea Salt
  • Garlic
  • Parsley
  • Lime Juice
  • Black Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)