Haig's Couscous Almondine Salad

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy895kj (214 calories/kcal)
Energy Points2
Energy Value895kj (214 calories/kcal)
Fiber4.3
Fiber Points4
Fiber Value4.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points7
Proteins5g
Proteins Points3
Proteins Value5g
Saturated Fat2.5g
Saturated Fat Points2
Saturated Fat Ratio23.34267040149393%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value23.3%
Saturated Fat Value2.5g
Score0
Sodium293mg
Sodium Points3
Sodium Value293mg
Sugars3.57g
Sugars Points0
Sugars Value3.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Couscous
  • Pepper
  • Tomato
  • Cucumber
  • Zante Currant
  • Slivered Almonds
  • Olive Oil
  • Lemon Juice
  • Herb
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)