Ham & cheddar sandwich, ham & cheddar
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 883kj (212 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 883kj (212 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 1 |
| Proteins | 13.86g |
| Proteins Points | 5 |
| Proteins Value | 13.86g |
| Saturated Fat | 3.01g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 38.441890166028095% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 38.4% |
| Saturated Fat Value | 3g |
| Score | 10 |
| Sodium | 681mg |
| Sodium Points | 7 |
| Sodium Value | 681mg |
| Sugars | 1.2g |
| Sugars Points | 0 |
| Sugars Value | 1.2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Pizza Capricciosa (Similarity score: 9.08)
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- Sweet Italian Chicken Sausage (Similarity score: 10.35)
- Pâté De Campagne À L’ancienne (Similarity score: 10.57)
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- Maître Coq Chipolatas De Volaille Aux Herbes X5 (Similarity score: 11.77)
- Carrefour Bio 6 Chipolatas Bio (Similarity score: 11.91)
- Tradival Selection Gourmande Chipolatas (Similarity score: 11.91)
- Abf Turkey And Havarti Hoagie (Similarity score: 12.53)
- Auchan Poitrine De Porc Demi Sel (Similarity score: 14.36)
- Saucisses Cocktail (Similarity score: 14.58)
- Brannans Corned Beef (Similarity score: 14.78)
- Chipolatas Superieur (Similarity score: 14.96)
- Auchan Mmm Chipolatas Au Thym (Similarity score: 15.13)
Ingredients List
- Ham
- Sourdough Bread
- Cheddar
- Lettuce
(ingredient list is crowd-sourced and might be incorrect or incomplete)