Ham & swiss sandwich
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 854kj (205 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 854kj (205 calories/kcal) |
| Fiber | 0.9 |
| Fiber Points | 0 |
| Fiber Value | 0.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 0 |
| Proteins | 14.16g |
| Proteins Points | 5 |
| Proteins Value | 14.16g |
| Saturated Fat | 3.1g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 35.02824858757062% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 35% |
| Saturated Fat Value | 3.1g |
| Score | 11 |
| Sodium | 593mg |
| Sodium Points | 6 |
| Sodium Value | 593mg |
| Sugars | 3.54g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Ham & Swiss Sandwich On Wheat (Similarity score: 7.07)
- Bell Meatballs (Similarity score: 14.49)
- Spar Feine Küche 2 Faschierte Laibchen (Similarity score: 14.67)
- U Plateau De Poulet Colombo (Similarity score: 14.71)
- Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 49 1oz (Similarity score: 15.21)
- Isla Mondial Paté De Volaille (Similarity score: 15.95)
- Maison Prunier Boudin Blanc (Similarity score: 16.07)
- Maison Prunier Boudin Blanc Recette À L'ancienne (Similarity score: 16.07)
- Boudin Blanc (Similarity score: 16.07)
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- Boudin Blanc (Similarity score: 16.07)
- Terre Sapienti,recla Bratwurst (Similarity score: 16.30)
- Maison Monfort Terrine De Canard Aux Olives Kalamata (Similarity score: 16.51)
Ingredients List
- White Bread
- Ham
- Swiss Cheese
- Green Leaf Lettuce
(ingredient list is crowd-sourced and might be incorrect or incomplete)