Ham & swiss sandwich

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy854kj (205 calories/kcal)
Energy Points2
Energy Value854kj (205 calories/kcal)
Fiber0.9
Fiber Points0
Fiber Value0.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points0
Proteins14.16g
Proteins Points5
Proteins Value14.16g
Saturated Fat3.1g
Saturated Fat Points3
Saturated Fat Ratio35.02824858757062%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value35%
Saturated Fat Value3.1g
Score11
Sodium593mg
Sodium Points6
Sodium Value593mg
Sugars3.54g
Sugars Points0
Sugars Value3.54g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • White Bread
  • Ham
  • Swiss Cheese
  • Green Leaf Lettuce

(ingredient list is crowd-sourced and might be incorrect or incomplete)