Ham and cheese pita

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy874kj (209 calories/kcal)
Energy Points2
Energy Value874kj (209 calories/kcal)
Fiber0.8
Fiber Points0
Fiber Value0.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points0
Proteins11.03g
Proteins Points5
Proteins Value11.03g
Saturated Fat3.15g
Saturated Fat Points3
Saturated Fat Ratio36.37413394919168%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value36.4%
Saturated Fat Value3.2g
Score13
Sodium764mg
Sodium Points8
Sodium Value764mg
Sugars2.36g
Sugars Points0
Sugars Value2.36g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pita
  • Flour
  • Ham
  • Cheddar
  • Tomato
  • Lettuce
  • Onion

(ingredient list is crowd-sourced and might be incorrect or incomplete)