Ham croquettes

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy849kj (203 calories/kcal)
Energy Points2
Energy Value849kj (203 calories/kcal)
Fiber2.9
Fiber Points3
Fiber Value2.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points8
Proteins11.59g
Proteins Points5
Proteins Value11.59g
Saturated Fat2.17g
Saturated Fat Points2
Saturated Fat Ratio29.931034482758616%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value29.9%
Saturated Fat Value2.2g
Score-2
Sodium246mg
Sodium Points2
Sodium Value246mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cooked Ham And Water Product
  • White Pepper
  • E415
  • E621
  • Water
  • Bread Crumbs
  • Breader
  • Soy Protein Concentrate And Soy Flour
  • All Purpose Flour
  • Whole Wheat Flour
  • Rendered Pork Fat
  • Of Weight Is Added Ingredients
  • Vegetable Oil
  • Dehydrated Potato Flakes
  • Ham Seasoning Base
  • Pepper Strips
  • Garlic
  • Dehydrated Onion
  • Spice
  • Red Gel Based Color
  • Batter Mix
  • All Purpose Flour
  • Sugar
  • Corn Flour
  • Skimmed Milk Powder
  • Garlic
  • Baking Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)