Ham croquettes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 849kj (203 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 849kj (203 calories/kcal) |
Fiber | 2.9 |
Fiber Points | 3 |
Fiber Value | 2.9 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 6 |
Positive Points | 8 |
Proteins | 11.59g |
Proteins Points | 5 |
Proteins Value | 11.59g |
Saturated Fat | 2.17g |
Saturated Fat Points | 2 |
Saturated Fat Ratio | 29.931034482758616% |
Saturated Fat Ratio Points | 4 |
Saturated Fat Ratio Value | 29.9% |
Saturated Fat Value | 2.2g |
Score | -2 |
Sodium | 246mg |
Sodium Points | 2 |
Sodium Value | 246mg |
Sugars | 0g |
Sugars Points | 0 |
Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Chef Select Filet De Saumon (Similarity score: 13.51)
- Tesco Chicken Treble (Similarity score: 16.28)
- Filet Tranché De Canard (Similarity score: 16.46)
- Coop Cheese & Chorizo Tortelloni (Similarity score: 16.51)
- Monoprix 8 Crêpes Nature (Similarity score: 16.76)
- Dessaint Traiteur Dessaint Crepe Nature X8 (Similarity score: 17.88)
- Dessaint Crêpes Natures Sans Sucre Ajouté X8 (Similarity score: 18.07)
- Black Bean And Cheese Bite Size Pupusas (Similarity score: 18.61)
- Poached Salmon Fillet (Similarity score: 19.63)
- Dessaint Traiteur 8 Crêpes Nature (Similarity score: 19.92)
- Sodebo Salade Roma (Similarity score: 19.97)
- อีซี่โก,ezygo,7 11,cpram,cp ข้าวเหนียวหมูย่าง (Similarity score: 20.47)
- Auchan Tarte Saumon Poireaux (Similarity score: 20.60)
- Sodebo Salade & Compagnie Roma (Similarity score: 20.73)
- Organic Quinoa With Sea Salt, Sea Salt (Similarity score: 21.01)
Ingredients List
- Cooked Ham And Water Product
- White Pepper
- E415
- E621
- Water
- Bread Crumbs
- Breader
- Soy Protein Concentrate And Soy Flour
- All Purpose Flour
- Whole Wheat Flour
- Rendered Pork Fat
- Of Weight Is Added Ingredients
- Vegetable Oil
- Dehydrated Potato Flakes
- Ham Seasoning Base
- Pepper Strips
- Garlic
- Dehydrated Onion
- Spice
- Red Gel Based Color
- Batter Mix
- All Purpose Flour
- Sugar
- Corn Flour
- Skimmed Milk Powder
- Garlic
- Baking Powder
(ingredient list is crowd-sourced and might be incorrect or incomplete)