Ham, egg & cheese

Nutriscore: e

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1331kj (319 calories/kcal)
Energy Points3
Energy Value1331kj (319 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradee
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points22
Positive Points1
Proteins16.47g
Proteins Points5
Proteins Value16.47g
Saturated Fat9.41g
Saturated Fat Points9
Saturated Fat Ratio47.050000000000004%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value47.1%
Saturated Fat Value9.4g
Score21
Sodium988mg
Sodium Points10
Sodium Value988mg
Sugars2.35g
Sugars Points0
Sugars Value2.35g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flatbread
  • Pasteurized Process American Cheese
  • Egg Patty
  • Sausage

(ingredient list is crowd-sourced and might be incorrect or incomplete)