Hand roasted granola

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2054kj (491 calories/kcal)
Energy Points6
Energy Value2054kj (491 calories/kcal)
Fiber8.8
Fiber Points5
Fiber Value8.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points19
Positive Points5
Proteins10.53g
Proteins Points5
Proteins Value10.53g
Saturated Fat8.77g
Saturated Fat Points8
Saturated Fat Ratio27.77074097530082%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value27.8%
Saturated Fat Value8.8g
Score14
Sodium158mg
Sodium Points1
Sodium Value158mg
Sugars19.3g
Sugars Points4
Sugars Value19.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Vanilla
  • Sea Salt
  • Cinnamon
  • Almond
  • Honey
  • Coconut
  • Sunflower Oil
  • Raisin
  • Hazelnut
  • Flax Seed
  • Maple Syrup

(ingredient list is crowd-sourced and might be incorrect or incomplete)