Heritage Farm Instant Oatmeal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1602kj (383 calories/kcal)
Energy Points4
Energy Value1602.0kj (383 calories/kcal)
Fiber14.2
Fiber Points5
Fiber Value14.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins11.1g
Proteins Points5
Proteins Value11.1g
Saturated Fat2.4g
Saturated Fat Points2
Saturated Fat Ratio22.22222222222222%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value22.2%
Saturated Fat Value2.4g
Score-4
Sodium5.0800000000000005E-6mg
Sodium Points0
Sodium Value0.0mg
Sugars1.6g
Sugars Points0
Sugars Value1.6g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):