High Liner Foods Premium White Tilapia
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 761kj (182 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 761kj (182 calories/kcal) |
| Fiber | 0.7 |
| Fiber Points | 0 |
| Fiber Value | 0.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 15.54g |
| Proteins Points | 5 |
| Proteins Value | 15.54g |
| Saturated Fat | 2.03g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 27.321668909825032% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 27.3% |
| Saturated Fat Value | 2g |
| Score | -1 |
| Sodium | 135mg |
| Sodium Points | 1 |
| Sodium Value | 135mg |
| Sugars | 2.03g |
| Sugars Points | 0 |
| Sugars Value | 2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sardines Portugaisesà L'huile D'olive (Similarity score: 8.42)
- Fresh & Easy Llc Planked Salmon (Similarity score: 9.78)
- Araignée De Porc Arizona (Similarity score: 13.19)
- Id Halal Ailes De Poulet Tex Mex (Similarity score: 18.37)
- Ailes De Poulet Tex Mex (Similarity score: 18.37)
- Hähnchenschenkel (Similarity score: 20.41)
- Tortellini With Meat (Similarity score: 20.47)
- Pasta Gourmet New York Meat Tortellini (Similarity score: 20.47)
- Thon Entier Aladain (Similarity score: 20.85)
- Turkey Burgers (Similarity score: 21.14)
- Jennie O Turkey Store Inc Kirkwood, Turkey Burgers (Similarity score: 21.14)
- Jennie O Turkey Store Inc Festive, Turkey Burgers (Similarity score: 21.14)
- Jennie O Turkey Burgers (Similarity score: 21.14)
- Large Duck Eggs (Similarity score: 21.38)
- All Natural Turkey Burgers (Similarity score: 23.06)
Ingredients List
- Tilapia
- Mango Puree
- Pineapple
- Vegetable Oil Shortening
- Yellow Corn Flour
- White Corn Flour
- Vinegar
- Sugar
- Salt
- Egg White
- Natural Flavouring
- Wheat Flour
- Fortified Wheat Flour
- Flour
- E375
- Reduced Iron
- Thiamin Mononitrate
- E101
- Folic Acid
- Garlic Powder
- Onion Powder
- Soya Flour
- Water
- Yeast Extract
- E428
- Raising Agent
- High Fructose Corn Syrup
- Natural And Artificial Flavouring
- E330
- Wheat Flour
- Yeast
- Natural Extractives Of Lime
- Corn Syrup
- Vegetable Oil
- Corn Cereal
- Torula Yeast
- Palm Oil
- Dextrose
- Artificial Flavouring
- E150a
- E133
- E102
- E110
- E129
- Modified Corn Starch
- Contains 2% And Less Of
- Mango
- Papaya
- Spice
(ingredient list is crowd-sourced and might be incorrect or incomplete)