High Liner Herb Crusted Cod
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1049kj (251 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1049kj (251 calories/kcal) |
| Fiber | 0.7 |
| Fiber Points | 0 |
| Fiber Value | 0.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 0 |
| Proteins | 21g |
| Proteins Points | 5 |
| Proteins Value | 21g |
| Saturated Fat | 1.5g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.666666666666664% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 1.5g |
| Score | 11 |
| Sodium | 679.9999999999999mg |
| Sodium Points | 7 |
| Sodium Value | 680mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1g |
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Ingredients List
- Cod
- Garlic
- Garlic Powder
- Egg White
- Onion Powder
- Distilled Vinegar
- Soya Flour
- Yeast Extract
- Sugar
- E270
- Spice
- Wheat Flour
- White Corn Flour
- Torula Yeast
- Yeast
- Vegetable Shortening
- E150a
- Natural Flavouring
- Olive Oil
- Monoglycerides
- Dextrose
- Salt
- Vegetable Oil
- E631
- E627
- E160c
- E481
- Raising Agent
- Flour Treatment Agent
- E452vi
- Modified Corn Starch
- Water
- Fortified Wheat Flour
- Contains Less Than 2% Of The Following
- Natural Lemon Flavouring
- Yellow Corn Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)