High protein porridge
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1628kj (390 calories/kcal) |
---|---|
Energy Points | 4 |
Energy Value | 1628.0kj (390 calories/kcal) |
Fiber | 6.8 |
Fiber Points | 5 |
Fiber Value | 6.8 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 12 |
Positive Points | 5 |
Proteins | 47g |
Proteins Points | 5 |
Proteins Value | 47.0g |
Saturated Fat | 1.6g |
Saturated Fat Points | 1 |
Saturated Fat Ratio | 21.333333333333336% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 21.3% |
Saturated Fat Value | 1.6g |
Score | 7 |
Sodium | 679.9999999999999mg |
Sodium Points | 7 |
Sodium Value | 680.0mg |
Sugars | 0.7g |
Sugars Points | 0 |
Sugars Value | 0.7g |
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