Hodgson Mill, Hodgson Mill Inc. Hodgson mill, multi grain with quinoa & flax hot cereal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1464kj (350 calories/kcal)
Energy Points4
Energy Value1464kj (350 calories/kcal)
Fiber15
Fiber Points5
Fiber Value15
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins15g
Proteins Points5
Proteins Value15g
Saturated Fat1.25g
Saturated Fat Points1
Saturated Fat Ratio16.666666666666664%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value1.3g
Score-5
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars2.5g
Sugars Points0
Sugars Value2.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Bran
  • Unprocessed Wheat Bran
  • Quinoa Flakes
  • Milled Flaxseed
  • Wheat Germ
  • Cracked Whole Wheat

(ingredient list is crowd-sourced and might be incorrect or incomplete)