Holland & Barrett Delicious dates
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1130kj (271 calories/kcal) |
---|---|
Energy Points | 3 |
Energy Value | 1130kj (271 calories/kcal) |
Fiber | 4 |
Fiber Points | 4 |
Fiber Value | 4 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
Grade | b |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 13 |
Positive Points | 11 |
Proteins | 3.3g |
Proteins Points | 2 |
Proteins Value | 3.3g |
Saturated Fat | 0.1g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 20% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 20% |
Saturated Fat Value | 0.1g |
Score | 2 |
Sodium | 8mg |
Sodium Points | 0 |
Sodium Value | 8mg |
Sugars | 68g |
Sugars Points | 10 |
Sugars Value | 68g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Confiture Extra D Églantine (Similarity score: 19.92)
- Maison Plisson Confiture De Cassis (Similarity score: 19.92)
- Karlsson Konfiture (Similarity score: 20.14)
- Tesco Soft Apricots (Similarity score: 20.33)
- Confiture Extra De Figues (Similarity score: 20.39)
- Confiture Extra De Figues (Similarity score: 20.69)
- Dattes Deglet Nour Branchées (Similarity score: 22.03)
- La Chambre Aux Confitures Orange Bigarade (Similarity score: 22.24)
- Gourmet Pasas Sultanas Sin Semillas (Similarity score: 22.66)
Ingredients List
- Date
(ingredient list is crowd-sourced and might be incorrect or incomplete)