Hummus

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy954kj (229 calories/kcal)
Energy Points2
Energy Value954kj (229 calories/kcal)
Fiber5.3
Fiber Points5
Fiber Value5.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins8.77g
Proteins Points5
Proteins Value8.77g
Saturated Fat1.75g
Saturated Fat Points1
Saturated Fat Ratio12.464387464387466%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value1.8g
Score-4
Sodium316mg
Sodium Points3
Sodium Value316mg
Sugars3.51g
Sugars Points0
Sugars Value3.51g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Chickpea
  • Filtered Water
  • Tahini
  • Olive Oil
  • Lemon Juice
  • Garlic
  • Sea Salt
  • E330
  • Cayenne Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)