Hummus
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 954kj (229 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 954kj (229 calories/kcal) |
Fiber | 5.3 |
Fiber Points | 5 |
Fiber Value | 5.3 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 6 |
Positive Points | 10 |
Proteins | 8.77g |
Proteins Points | 5 |
Proteins Value | 8.77g |
Saturated Fat | 1.75g |
Saturated Fat Points | 1 |
Saturated Fat Ratio | 12.464387464387466% |
Saturated Fat Ratio Points | 1 |
Saturated Fat Ratio Value | 12.5% |
Saturated Fat Value | 1.8g |
Score | -4 |
Sodium | 316mg |
Sodium Points | 3 |
Sodium Value | 316mg |
Sugars | 3.51g |
Sugars Points | 0 |
Sugars Value | 3.51g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Hummus (Similarity score: 0.00)
- Roasted Garlic Hummus (Similarity score: 0.00)
- Brown Sourdough Bread (Similarity score: 12.92)
- U Rillettes Aux Deux Saumons (Similarity score: 14.66)
- Warburtons Toasting Muffins (Similarity score: 15.76)
- Pa De Motlle Integral Sense Crosta (Similarity score: 17.05)
- Rillette De Thazard Au Colombo (Similarity score: 17.37)
- Blue Band Vezelrijk Lichtbruin Brood (Similarity score: 17.47)
- Cite Marine Nuggets De Poisson Panés (Similarity score: 17.96)
- Cite Marine Nuggets Au Poisson Panés (Similarity score: 17.96)
- Rillettes De Thon (Similarity score: 18.14)
- Tesco Brown Sourdough Bread (Similarity score: 18.14)
- Leader Price Rillette De Thon Fumé Poivre Vert (Similarity score: 18.17)
- Leader Price Rillettes De Thon Fumé Au Poivre Vert (Similarity score: 18.17)
- Rillettes De Thon Poivre Vert (Similarity score: 18.17)
Ingredients List
- Chickpea
- Filtered Water
- Tahini
- Olive Oil
- Lemon Juice
- Garlic
- Sea Salt
- E330
- Cayenne Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)