Hummus
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 883kj (212 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 883kj (212 calories/kcal) |
Fiber | 7 |
Fiber Points | 5 |
Fiber Value | 7 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 5 |
Positive Points | 9 |
Proteins | 7.04g |
Proteins Points | 4 |
Proteins Value | 7.04g |
Saturated Fat | 0g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 0% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 0% |
Saturated Fat Value | 0g |
Score | -4 |
Sodium | 317mg |
Sodium Points | 3 |
Sodium Value | 317mg |
Sugars | 3.52g |
Sugars Points | 0 |
Sugars Value | 3.52g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 100% Whole Wheat English Muffins (Similarity score: 6.43)
- Organic Wheat Bread (Similarity score: 6.89)
- Trader Joe's Fresh Rice Noodles (Similarity score: 8.34)
- Organic Ancient Grains Sandwich Bread (Similarity score: 9.34)
- Bagels (Similarity score: 11.51)
- Artisanal Pasta (Similarity score: 12.36)
- Beirut Bakery Inc Pocket Pita Bread (Similarity score: 13.13)
- Better Way Hamburger Buns (Similarity score: 13.50)
- Wild Harvest, Star Markets Co Wild Harvest, White English Muffins (Similarity score: 14.52)
- English Muffins (Similarity score: 14.52)
- Kroger Kroger, Sandwich Slims (Similarity score: 15.44)
- Gorton's, Gorton's Of Gloucester Gorton's, Potato Crusted Cod Bites Seafood Appetizers (Similarity score: 16.23)
- Sharrock's Crumpets Sharrock's, Crumpets (Similarity score: 16.77)
- Pural Pain Complet Graines De Tournesol (Similarity score: 18.20)
- Rudi's Organic Bakery Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat (Similarity score: 18.46)
Ingredients List
- Chickpea
- E202
- Guacamole Dip
- Tahini
- Ice
- Lemon Juice
- Olive Oil
- Sea Salt
- E330
- Garlic
(ingredient list is crowd-sourced and might be incorrect or incomplete)