Instant grits
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1494kj (358 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1494kj (358 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 3 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 3.57g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 66.6044776119403% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.6% |
| Saturated Fat Value | 3.6g |
| Score | 14 |
| Sodium | 1679mg |
| Sodium Points | 10 |
| Sodium Value | 1679mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Quaker Instant Grits Cheddar Cheese (12 1 Oz) 12 Ounce 12 Pack Bag In Box (Similarity score: 13.83)
- Moutarde (Similarity score: 19.98)
- Pasteurized Process Yellow American Cheese (Similarity score: 32.80)
- American Cheese, American (Similarity score: 35.05)
- Wellshire Farms Inc Primo Naturale, Uncured Diced Pancetta (Similarity score: 36.44)
- Stella, Saputo Cheese Usa Inc Freshly Shredded Romano Cheese (Similarity score: 39.86)
- Accras De Morue (Similarity score: 43.37)
- Creole Food Préparation Instantanée Pour Accras De Morue (Similarity score: 43.37)
- Caws Cenarth Ffili (Similarity score: 45.85)
- Mahdia Saucisson De Salami Halal (Similarity score: 49.86)
- Original Beef Jerky Steak Strips, Original, Beef Jerky (Similarity score: 51.42)
- Wiltmann Bio Salami Wiltmann (Similarity score: 54.06)
- Monoprix Gourmet,monoprix Magret De Canard Du Sud Ouest Séché Au Poivre (Similarity score: 54.19)
- Magret De Canard Du Sud Ouest (Similarity score: 54.19)
- Saucisson (Similarity score: 54.31)
Ingredients List
- Degerminated White Corn Grits
- Whey
- Cheddar
- Yeast Extract
- E160b
- Turmeric
- Natural And Artificial Flavouring
- Hydrolyzed Corn Gluten
- E621
- E339
- E270
- Salt
- E631
- E627
- Sodium Caseinate
- Reduced Iron
- E471
- E340
- E306
- E375
- E321
- E330
- Coconut Oil
- E101
- Thiamin Mononitrate
- Folic Acid
- Corn Syrup Solids
- Palm Oil
- E170i
- Maltodextrins
- Natural Flavouring
- Modified Starch
(ingredient list is crowd-sourced and might be incorrect or incomplete)