Instant mashed potatoes

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1644kj (393 calories/kcal)
Energy Points4
Energy Value1644kj (393 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points17
Positive Points5
Proteins7.14g
Proteins Points4
Proteins Value7.14g
Saturated Fat3.57g
Saturated Fat Points3
Saturated Fat Ratio50%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50%
Saturated Fat Value3.6g
Score12
Sodium1786mg
Sodium Points10
Sodium Value1786mg
Sugars3.57g
Sugars Points0
Sugars Value3.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Dehydrated Potato With Emulsifier
  • Skimmed Milk
  • Whey
  • Imitation Bacon Bits
  • Modified Corn Starch
  • Corn Syrup Solids
  • Sugar
  • E552
  • Sweet Cream
  • Buttermilk
  • E270
  • Preservative
  • Parmesan
  • Romano Cheese
  • Preservative
  • Dehydrated Onion
  • E339ii
  • Blue Cheese
  • Sodium Caseinate
  • Partially Hydrogenated Soybean Oil
  • Reduced Lactose Whey
  • Colour
  • Salt
  • E340ii
  • Chives
  • Emulsifier
  • E627
  • E631
  • E554
  • E339
  • Hydrolysed Soy Protein
  • E551
  • Maltodextrins
  • Palm Oil
  • Cheddar
  • Sour Cream
  • Contains 2% And Less Of
  • Butter

(ingredient list is crowd-sourced and might be incorrect or incomplete)