Instant mashed potatoes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1541kj (369 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1541kj (369 calories/kcal) |
| Fiber | 5.3 |
| Fiber Points | 5 |
| Fiber Value | 5.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 8 |
| Proteins | 5.2631578947368g |
| Proteins Points | 3 |
| Proteins Value | 5.26g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 78.947368421052mg |
| Sodium Points | 0 |
| Sodium Value | 78.9mg |
| Sugars | 5.2631578947368g |
| Sugars Points | 1 |
| Sugars Value | 5.26g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Mashed Potatoes (Similarity score: 0.05)
- Original Instant Mashed Potatoes, Original (Similarity score: 1.42)
- Instant Mashed Potatoes (Similarity score: 1.42)
- Instant Mashed Potatoes (Similarity score: 1.42)
- Mashed Potatoes (Similarity score: 11.48)
- Clear Value Clear Value, Mashed Potato Flakes (Similarity score: 11.48)
- Meijer Mashed Potatoes (Similarity score: 11.48)
- Big Y 100% Real Mashed Potatoes (Similarity score: 11.48)
- Weis Quality Potato Classics, 100% Real Potatoes (Similarity score: 11.48)
- 100% Real Mashed Potatoes (Similarity score: 11.48)
- Schnucks Instant Potato Flakes (Similarity score: 11.48)
- Real Russet Mashed Potatoes (Similarity score: 11.48)
- Meijer Mashed Potatoes (Similarity score: 11.48)
- Instant Homestyle Mashed Potatoes (Similarity score: 11.48)
- Hy Top Homestyle Mashed Potatoes (Similarity score: 11.48)
Ingredients List
- Potato
- E471
- Preservative
(ingredient list is crowd-sourced and might be incorrect or incomplete)