Jamon cocido duroc

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1787kj (428 calories/kcal)
Energy Points5
Energy Value1787kj (428 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points0
Proteins19g
Proteins Points5
Proteins Value19g
Saturated Fat1.2000000476837g
Saturated Fat Points1
Saturated Fat Ratio34.285715648105715%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value34.3%
Saturated Fat Value1.2g
Score14
Sodium800mg
Sodium Points8
Sodium Value800mg
Sugars0.60000002384186g
Sugars Points0
Sugars Value0.6g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):