Kéfir
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 209kj (50 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 209kj (50 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | Yes |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 0 |
| Proteins | 3.7g |
| Proteins Points | 2 |
| Proteins Value | 3.7g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 66.66666666666666% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 1g |
| Score | 11 |
| Sodium | 64mg |
| Sodium Points | 0 |
| Sodium Value | 64mg |
| Sugars | 5.4g |
| Sugars Points | 4 |
| Sugars Value | 5.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- New Orleans Icelandic Protein Coffee, New Orleans (Similarity score: 4.53)
- Nescafé,เนสกาแฟ,nestle,เนสเล่ เนสกาแฟ ลาเต้ (Similarity score: 11.24)
- Arla Foods Protein (Similarity score: 11.73)
- Chiefs Coffee County Cafe Latte (Similarity score: 11.80)
- Iced Coffee Drink (Similarity score: 12.32)
- Iced Coffee Drink, Vanilla Latte (Similarity score: 12.32)
- Lala Café Con Leche (Similarity score: 13.09)
- Emmi,caffé Latte Caffe Latte Columbia Edition (Similarity score: 13.53)
- Creamy Iced Coffee Drink (Similarity score: 13.56)
- Covap Batido (Similarity score: 13.65)
- Covap Batido Fresa (Similarity score: 13.65)
- Covap Batido Vainilla (Similarity score: 13.65)
- Sello Rojo Leche Deslactosada 2% Grasa (Similarity score: 16.01)
- Sello Rojo Sello Rojo 2% Grasa Parcialmente Descremada (Similarity score: 16.01)
- Iced Cappuccino, Chilled Coffee Drink (Similarity score: 16.29)