Kale apple pecan salad

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy925kj (222 calories/kcal)
Energy Points2
Energy Value925kj (222 calories/kcal)
Fiber2.5
Fiber Points2
Fiber Value2.5
Fruits Vegetables Nuts Colza Walnut Olive Oils12.5
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value12.5
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points4
Proteins4.29g
Proteins Points2
Proteins Value4.29g
Saturated Fat2.45g
Saturated Fat Points2
Saturated Fat Ratio15.971316818774447%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16%
Saturated Fat Value2.5g
Score4
Sodium202mg
Sodium Points2
Sodium Value202mg
Sugars12.88g
Sugars Points2
Sugars Value12.88g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Kale
  • Apple
  • Country Dijon Dressing
  • Swiss Cheese
  • Pecan Nut
  • Dried Cranberries
  • Red Cabbage
  • Carrot

(ingredient list is crowd-sourced and might be incorrect or incomplete)