Kale caesar salad with chicken

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy858kj (206 calories/kcal)
Energy Points2
Energy Value858kj (206 calories/kcal)
Fiber3.2
Fiber Points3
Fiber Value3.2
Fruits Vegetables Nuts Colza Walnut Olive Oils12.5
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value12.5
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points8
Proteins8.97g
Proteins Points5
Proteins Value8.97g
Saturated Fat2.24g
Saturated Fat Points2
Saturated Fat Ratio17.472698907956318%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.5%
Saturated Fat Value2.2g
Score0
Sodium301mg
Sodium Points3
Sodium Value301mg
Sugars5.77g
Sugars Points1
Sugars Value5.77g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Kale
  • Caesar Vinaigrette
  • White Meat Chicken
  • Quinoa
  • Black Beluga Lentils
  • Pumpkin Seed Kernels
  • Dried Cranberries
  • Hulled Hemp Seeds

(ingredient list is crowd-sourced and might be incorrect or incomplete)