Kashi Golean Cereal Original 15.8oz

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1536kj (368 calories/kcal)
Energy Points4
Energy Value1536kj (368 calories/kcal)
Fiber14.5
Fiber Points5
Fiber Value14.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins16.7g
Proteins Points5
Proteins Value16.7g
Saturated Fat0.8g
Saturated Fat Points0
Saturated Fat Ratio13.559322033898304%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value13.6%
Saturated Fat Value0.8g
Score6
Sodium186mg
Sodium Points2
Sodium Value186mg
Sugars24g
Sugars Points5
Sugars Value24g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Kashi Seven Whole Grains And Sesame Blend
  • Cinnamon
  • Mixed Tocopherols For Freshness
  • Soy Flakes
  • Brown Rice Syrup
  • Cane Sugar Syrup
  • Chicory Fibre
  • Whole Grain Oats
  • Canola Oil
  • Honey
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)