Kashi golean cereal vanilla 1.75oz
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1745kj (418 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1745kj (418 calories/kcal) |
| Fiber | 11.3 |
| Fiber Points | 5 |
| Fiber Value | 11.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 15.9g |
| Proteins Points | 5 |
| Proteins Value | 15.9g |
| Saturated Fat | 1.5g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.820512820512823% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.8% |
| Saturated Fat Value | 1.5g |
| Score | 0 |
| Sodium | 154mg |
| Sodium Points | 1 |
| Sodium Value | 154mg |
| Sugars | 16.5g |
| Sugars Points | 3 |
| Sugars Value | 16.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- One Day More Protein Müsli (Similarity score: 21.20)
- Vitalia Health Food Muesli Crunchi (Similarity score: 21.45)
- Wegmans Fall Harvest Cereal (Similarity score: 21.61)
- Bolletje Goed Bezig! Fruitige Crackers Appel (Similarity score: 22.12)
- Kind Maple Cinnamon Breakfast Protein Bars (Similarity score: 22.25)
- Auchan Fourrés Chocolat Noisette (Similarity score: 23.36)
- Fontaneda Belvita Desayuno Crunchy Avellanas (Similarity score: 23.60)
Ingredients List
- Sorghum
- Oat Flour
- Millet
- Vanilla Extract
- E500ii
- Salt
- E306
- For Freshness
- Oat Flakes
- Brown Rice Syrup
- Cane Sugar Syrup
- Red Bean Flakes
- Pea Crisps
- Sunflower Oil
- Pepitas
- E414
(ingredient list is crowd-sourced and might be incorrect or incomplete)