Kashi organic cereal pepita & sunflower 2.12oz

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1648kj (394 calories/kcal)
Energy Points4
Energy Value1648kj (394 calories/kcal)
Fiber13.6
Fiber Points5
Fiber Value13.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins14.1g
Proteins Points5
Proteins Value14.1g
Saturated Fat2.5g
Saturated Fat Points2
Saturated Fat Ratio14.619883040935672%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.6%
Saturated Fat Value2.5g
Score-1
Sodium112mg
Sodium Points1
Sodium Value112mg
Sugars10.2g
Sugars Points2
Sugars Value10.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat
  • Sea Salt
  • Rye
  • Barley
  • Chia Seed
  • Pepitas
  • Sunflower Seed
  • Cane Sugar Syrup
  • Flax Seed
  • Vanilla Pod

(ingredient list is crowd-sourced and might be incorrect or incomplete)