Kefir

Nutriscore: e

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy238kj (57 calories/kcal)
Energy Points8
Energy Value238kj (57 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradee
Is Beverage?Yes
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points0
Proteins4.8000001907349g
Proteins Points2
Proteins Value4.8g
Saturated Fat1.7000000476837g
Saturated Fat Points1
Saturated Fat Ratio68.00000190734801%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value68%
Saturated Fat Value1.7g
Score12
Sodium32mg
Sodium Points0
Sodium Value32mg
Sugars3.5g
Sugars Points3
Sugars Value3.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):