Kefir
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 188kj (45 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 188.0kj (45 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | e |
| Is Beverage? | Yes |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 0 |
| Proteins | 3.3g |
| Proteins Points | 2 |
| Proteins Value | 3.3g |
| Saturated Fat | 1.1g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 73.33333333333334% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 73.3% |
| Saturated Fat Value | 1.1g |
| Score | 11 |
| Sodium | 40.0mg |
| Sodium Points | 0 |
| Sodium Value | 40.0mg |
| Sugars | 4.5g |
| Sugars Points | 3 |
| Sugars Value | 4.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Unsere Heimat Trink Kefir Mild (Similarity score: 5.73)
- Milbona (Similarity score: 10.20)
- บองเต้,bon Tre บองเต้ ลาเต้ (Similarity score: 10.98)
- Kefir (Similarity score: 11.05)
- Shoyce Shoyce Coco+ (Similarity score: 11.90)
- Polar Oolong Bubble Tea (Similarity score: 13.11)
- Carrefour Kéfir (Similarity score: 13.14)
- Milko Kefir (Similarity score: 13.72)
- Auchan Lait Facile À Digérer (Similarity score: 13.80)
- Jeden Tag Fettarme H Vollmilch (Similarity score: 14.05)
- Berchesgadener Land Bio Kefir Doux (Similarity score: 15.23)
- S Budget Frucht Molke Mango (Similarity score: 15.25)
- Candia Lait Demi Ecreme Brick 1l (Similarity score: 15.69)
- Mr Brown, King Car Food Industrial Co Iced Coffee (Similarity score: 15.69)
- Rewe Bio Haltbare Milch 1,5l (Similarity score: 15.89)