Kiggins Kiggins, toasted corn flakes cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1536kj (368 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1536kj (368 calories/kcal) |
| Fiber | 3.3 |
| Fiber Points | 3 |
| Fiber Value | 3.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 3 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 667mg |
| Sodium Points | 7 |
| Sodium Value | 667mg |
| Sugars | 6.67g |
| Sugars Points | 1 |
| Sugars Value | 6.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Market Basket Inc Corn Flakes Cereal (Similarity score: 0.00)
- Malt O Meal Corn Flakes Cereal (Similarity score: 0.00)
- Whole Foods Market, Rocky Mountain Foods Inc Whole Foods Market, Mixed Rice Crackers (Similarity score: 5.93)
- Whole Foods Market, Rocky Mountain Foods Inc Whole Foods Market, Mixed Rice Crackers (Similarity score: 5.93)
- Weis Plain Lightly Toasted Gluten Free Bread Crumbs, Plain (Similarity score: 8.03)
- Clover Valley Rice Cracker Blend (Similarity score: 8.03)
- Amport Foods Mixed Rice Crackers (Similarity score: 8.03)
- Traditional Bread Crumbs (Similarity score: 8.03)
- American Importing Co Inc Flagstone Foods, Rice Cracker Blend (Similarity score: 8.03)
- Rice Cracker Blend (Similarity score: 8.03)
- Rice Cracker Blend (Similarity score: 8.03)
- Trader Joe's Brioche Buns (Similarity score: 8.03)
- Full Circle Market, Topco Original Bread Crumbs (Similarity score: 8.03)
- Grace Festival Unique Jamaican Dough (Similarity score: 9.58)
- Michelle Farms Michelle Farms, Breadcrumbs, Gluten Free, Original (Similarity score: 11.65)
Ingredients List
- Milled Corn
- Vitamins
- E101
- E101
- E375
- Vitamins
- Vitamin B6
- Pyridoxine Hydrochloride
- Folic Acid
- Vitamin B12
- Retinyl Palmitate
- Sugar
- Vitamin C
- Vitamin D
- Reduced Iron
- Zinc
- Malt Extract
- Corn Syrup
- Salt
- Wheat Starch
- E321
- Vitamins
- Minerals
(ingredient list is crowd-sourced and might be incorrect or incomplete)