Kroger Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy929kj (223 calories/kcal)
Energy Points2
Energy Value929kj (223 calories/kcal)
Fiber5.1
Fiber Points5
Fiber Value5.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points5
Proteins16.16g
Proteins Points5
Proteins Value16.16g
Saturated Fat4.55g
Saturated Fat Points4
Saturated Fat Ratio45.04950495049505%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value45%
Saturated Fat Value4.6g
Score8
Sodium667mg
Sodium Points7
Sodium Value667mg
Sugars2.02g
Sugars Points0
Sugars Value2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat Thin Bagel
  • Flour Treatment Agent
  • Salt
  • E282
  • Vinegar
  • E415
  • E516
  • E200
  • Stevia
  • Fully Cooked Boneless Ham
  • Natural Smoke Flavouring
  • Water
  • Water
  • Contains 2% And Less Of
  • Salt
  • E326
  • Corn Syrup Solids
  • Dextrose
  • E339
  • Natural Smoke Flavouring
  • E262ii
  • Flavouring
  • E460
  • E250
  • Pasteurized Process Cheddar Cheese
  • Water
  • Cream
  • Sodium Citrate
  • Salt
  • Colour
  • E200
  • E260
  • E339
  • Wheat Gluten
  • Enzyme
  • Soya Lecithin
  • Fully Cooked Bacon
  • Water
  • Sugar
  • Salt
  • Smoke Flavouring
  • E339
  • E316
  • E250
  • Sugar
  • Wheat Bran
  • Yeast
  • Contains 2% And Less Of
  • Soya Oil

(ingredient list is crowd-sourced and might be incorrect or incomplete)