Kupiec Owsianka

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1636kj (392 calories/kcal)
Energy Points4
Energy Value1636kj (392 calories/kcal)
Fiber6.2
Fiber Points5
Fiber Value6.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins11.5g
Proteins Points5
Proteins Value11.5g
Saturated Fat2.4g
Saturated Fat Points2
Saturated Fat Ratio35.82089552238806%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value35.8%
Saturated Fat Value2.4g
Score6
Sodium40mg
Sodium Points0
Sodium Value40mg
Sugars23.5g
Sugars Points5
Sugars Value23.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Whole Milk Powder
  • Sugar
  • Flavouring

(ingredient list is crowd-sourced and might be incorrect or incomplete)