Lancaster's Own The Lancaster Food Co, Sandwich Rye
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1046kj (250 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1046kj (250 calories/kcal) |
| Fiber | 9.1 |
| Fiber Points | 5 |
| Fiber Value | 9.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 9.09g |
| Proteins Points | 5 |
| Proteins Value | 9.09g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 318mg |
| Sodium Points | 3 |
| Sodium Value | 318mg |
| Sugars | 2.27g |
| Sugars Points | 0 |
| Sugars Value | 2.27g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Spicy Artisan Hummus (Similarity score: 6.32)
- Schmidt Schmidt, Blueribbon, Bread (Similarity score: 8.88)
- Full Circle, Topco Associates Inc Full Circle, Flax & Grain Bread (Similarity score: 9.04)
- Cobblestone Bread Co Organic Twenty One Grains & Seeds Bread (Similarity score: 9.04)
- United States Bakery 100% Whole Wheat Bread (Similarity score: 12.30)
- Grand Central Baking Company Grand Central Baking Company, Rustic Breads (Similarity score: 13.19)
- Sprouted Grain Bread (Similarity score: 14.48)
- Cracked Wheat Bread (Similarity score: 16.90)
- Cracked Wheat Bread (Similarity score: 17.01)
- Sprouted Grain Ancient 9 Grain Sliced Bread (Similarity score: 17.26)
- Enriched Wheat Club Bread, Wheat (Similarity score: 17.97)
- Lyrical Foods Inc Ricotta (Similarity score: 18.75)
- Mesterbakeren,rema 1000 Runde Fullkorn (Similarity score: 18.89)
- Pain Kebab (Similarity score: 19.82)
- Organic 21 Whole Grains & Seeds (Similarity score: 20.21)
Ingredients List
- Wheat Flour
- Cultured Wheat Starch And Whole Wheat Flour
- Fenugreek
- Soya Lecithin
- Filtered Water
- Rye Flour
- Raisin Paste
- Sunflower Oil
- Gmo Free Yeast
- Sea Salt
- Cider Vinegar
- Caraway Seeds
(ingredient list is crowd-sourced and might be incorrect or incomplete)