Lance Lance, quick starts granola breakfast biscuit sandwiches, raspberry greek yogurt, raspberry greek yogurt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2025kj (484 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2025kj (484 calories/kcal) |
| Fiber | 6.3 |
| Fiber Points | 5 |
| Fiber Value | 6.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 23 |
| Positive Points | 5 |
| Proteins | 8.42g |
| Proteins Points | 5 |
| Proteins Value | 8.42g |
| Saturated Fat | 8.42g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 44.43271767810026% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 44.4% |
| Saturated Fat Value | 8.4g |
| Score | 18 |
| Sodium | 337mg |
| Sodium Points | 3 |
| Sodium Value | 337mg |
| Sugars | 29.47g |
| Sugars Points | 6 |
| Sugars Value | 29.47g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lance, Snyder's Lance Inc Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla (Similarity score: 8.19)
- Lance Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Vanilla Greek Yogurt, Vanilla Greek Yogurt (Similarity score: 8.19)
- Mcvitie’s Digestive Dark Chocolate Floavour (Similarity score: 14.86)
- Girl Scouts Caramel Chocolate Chip Cookies (Similarity score: 15.81)
- Original Chocolate Chip Cookies, Original Chocolate Chip (Similarity score: 16.10)
- Spekulatius Spiced Cookies (Similarity score: 17.11)
- Sondey Spéculoos (Similarity score: 17.38)
- Original Chocolate Chip Cookies (Similarity score: 17.48)
- Langue De Chat (Similarity score: 17.49)
- Conad Crostatine (Similarity score: 17.59)
- Treasure Chips Original Cookies, Treasure Chips (Similarity score: 17.63)
- Chocolate Chip Cookies, Chocolate Chip (Similarity score: 17.63)
- Chip Blitz Cookies (Similarity score: 17.63)
- Nabisco Original Chocolate Chip Cookies (Similarity score: 17.70)
- Casino Speculoos Pocket (Similarity score: 18.28)
Ingredients List
- Whole Wheat Flour
- Brown Rice Protein
- Corn Starch
- Maltodextrins
- Dairy Whey
- Honey
- Corn Syrup
- Soya Lecithin
- E500ii
- Molasses
- Salt
- Vegetable Oil
- Cinnamon
- Artificial Flavouring
- E375
- Pyridoxine Hydrochloride
- Thiamin Mononitrate
- E101
- Sugar
- Flour
- Oat Flakes
- Dextrose
- Raspberry Greek Yogurt Seasoning
- Baby Oats
- Oat Fibre
(ingredient list is crowd-sourced and might be incorrect or incomplete)