Lance, Snyder's-Lance Inc. Lance, quick starts, breakfast biscuit sandwiches, blueberry muffin, blueberry muffin
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 2025kj (484 calories/kcal) |
---|---|
Energy Points | 6 |
Energy Value | 2025kj (484 calories/kcal) |
Fiber | 6.3 |
Fiber Points | 5 |
Fiber Value | 6.3 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | d |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 23 |
Positive Points | 5 |
Proteins | 6.32g |
Proteins Points | 3 |
Proteins Value | 6.32g |
Saturated Fat | 8.42g |
Saturated Fat Points | 8 |
Saturated Fat Ratio | 44.43271767810026% |
Saturated Fat Ratio Points | 6 |
Saturated Fat Ratio Value | 44.4% |
Saturated Fat Value | 8.4g |
Score | 18 |
Sodium | 263mg |
Sodium Points | 2 |
Sodium Value | 263mg |
Sugars | 31.58g |
Sugars Points | 7 |
Sugars Value | 31.58g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Blueberry Muffin (Similarity score: 0.00)
- Fruit Thins (Similarity score: 12.04)
- Peanut Butter Chip Chewy Granola Bars (Similarity score: 12.57)
- Jumbo Haverkoekjes (Similarity score: 13.70)
- Crispy Cookies (Similarity score: 14.34)
- Fruit Thins (Similarity score: 14.34)
- Kellogg's Extra (Similarity score: 16.36)
- Original Cookies (Similarity score: 16.87)
- Les Doodingues Goûters Ronds Parfum Tout Choco (Similarity score: 17.24)
- Chabrior Sablés Céréales Chocolat Noir (Similarity score: 17.50)
- Sweet & Salty Peanut, Almond & Dark Chocolate Chunk Granola Bars, Sweet & Salty Peanut, Almond & Dark Chocolate Chunk (Similarity score: 17.66)
- Biscuit Carrot Cake (Similarity score: 17.66)
- Auchan Goûters Saveur Chocolat (Similarity score: 17.82)
- Southern Home Cookies (Similarity score: 17.92)
- Chocolate Dipped Mini Biscotti (Similarity score: 17.97)
Ingredients List
- Whole Wheat Flour
- Blueberry Bits
- Corn Starch
- Natural And Artificial Flavouring
- E500ii
- Salt
- Soya Lecithin
- Maltodextrins
- Vegetable Juice
- E133
- Niacinamde
- Sugar
- Pyridoxine Hydrochloride
- Thiamin Mononitrate
- E101
- Vegetable Oil
- Flour
- Dextrose
- Whole Grain Oats
- Oat Fibre
- Brown Rice Protein
- Corn Syrup
(ingredient list is crowd-sourced and might be incorrect or incomplete)