Lance Whole grain crackers, sharp cheddar cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2067kj (495 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2067kj (495 calories/kcal) |
| Fiber | 4.7 |
| Fiber Points | 4 |
| Fiber Value | 4.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 27 |
| Positive Points | 4 |
| Proteins | 9.41g |
| Proteins Points | 5 |
| Proteins Value | 9.41g |
| Saturated Fat | 8.24g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 35.01912452188695% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 35% |
| Saturated Fat Value | 8.2g |
| Score | 23 |
| Sodium | 965mg |
| Sodium Points | 10 |
| Sodium Value | 965mg |
| Sugars | 14.12g |
| Sugars Points | 3 |
| Sugars Value | 14.12g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Flour
- Corn Starch
- Deproteinized Dairy Whey
- Salt
- Cheddar
- Whole Grain Oats
- Wheat Bran
- Whey Protein
- Skimmed Milk Powder
- E150a
- Soya Lecithin
- Whole Wheat Flour
- E330
- E270
- Colour
- Vegetable Oil
- Sugar
- Dairy Whey
- Barley Malt Flour
- Raising Agent
- Maltodextrins
- Wheat Gluten
(ingredient list is crowd-sourced and might be incorrect or incomplete)