Lazzaretti Ruban petit épeautre Haute-Provence IGP
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1569kj (375 calories/kcal) | 
| Fiber | 7 | 
| Fiber Points | 5 | 
| Fiber Value | 7 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 4 | 
| Positive Points | 10 | 
| Proteins | 14g | 
| Proteins Points | 5 | 
| Proteins Value | 14g | 
| Saturated Fat | 0.9g | 
| Saturated Fat Points | 0 | 
| Saturated Fat Ratio | 22.5% | 
| Saturated Fat Ratio Points | 3 | 
| Saturated Fat Ratio Value | 22.5% | 
| Saturated Fat Value | 0.9g | 
| Score | -6 | 
| Sodium | 0mg | 
| Sodium Points | 0 | 
| Sodium Value | 0mg | 
| Sugars | 3.3g | 
| Sugars Points | 0 | 
| Sugars Value | 3.3g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
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 - Whole Grain Quick Oats (Similarity score: 6.37)
 - 365 Everyday Value, Whole Foods Market Ip Lp 365 Everyday Value, Organic Quick Oats (Similarity score: 6.37)
 - Rollini' Oats Oats (Similarity score: 6.37)
 - Iga 100% Natural Whole Grain Quick Oats (Similarity score: 6.37)
 - Old Fashioned Rolled Oats (Similarity score: 6.37)
 - Winn Dixie Quick Oats 100% Rolled (Similarity score: 6.37)
 - Iga 100% Natural Old Fashioned Oatmeal (Similarity score: 6.37)
 - Rite Aid Corporation B4y, Quick Cooking Steel Cut Oats (Similarity score: 6.37)
 - Meijer Organic Rolled Quick Oats (Similarity score: 6.37)
 
Ingredients List
- Fresh Egg
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)