Lean cuisine White meat chicken, tomato, bacon & a ranch club sauce in a flavorful flatbread melt, chicken ranch club flatbread melt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 933kj (223 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 933kj (223 calories/kcal) |
| Fiber | 1.1 |
| Fiber Points | 1 |
| Fiber Value | 1.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 4 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 6 |
| Proteins | 10.33g |
| Proteins Points | 5 |
| Proteins Value | 10.33g |
| Saturated Fat | 2.17g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 39.96316758747698% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 40% |
| Saturated Fat Value | 2.2g |
| Score | 1 |
| Sodium | 272mg |
| Sodium Points | 3 |
| Sodium Value | 272mg |
| Sugars | 4.35g |
| Sugars Points | 0 |
| Sugars Value | 4.35g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Asda Vegetable Feast Vegan Pizza (Similarity score: 16.86)
- Raley's Frozen Ravioli, Feta Cheese & Pine Nut (Similarity score: 17.71)
- El Monterey Burritos (Similarity score: 18.04)
- Frozen Greek Yogurt Sandwiches (Similarity score: 18.29)
- Frozen Greek Yogurt Sandwiches (Similarity score: 18.29)
- Frozen Greek Yogurt Sandwiches (Similarity score: 18.29)
- Soupe De Poisson (Similarity score: 19.78)
- Jsp Enterprises Ltd Hatch Green Chile Ravioli Cilantro Chive Dough (Similarity score: 19.92)
- Pizza Beef And Red Onion (Similarity score: 20.07)
- Piccolinis (Similarity score: 20.45)
- Raley's Organic Frozen Ravioli, Wild Mushroom (Similarity score: 20.48)
- Diamond Reef Tilapia Fillet (Similarity score: 20.75)
- Les Dieux Filets De Maquereaux Escabèche (Similarity score: 21.48)
- Boudin Noir Aux Pommes (Similarity score: 21.95)
- Conte's Pasta Co Inc Spinach & Cheese Ravioli (Similarity score: 22.17)
Ingredients List
- Flatbread
- And Less Of White Distilled Vinegar
- Coating
- Cooked Grill Marked White Meat Chicken Strips
- Reduced Fat Mozzarella Cheese
- Tomato
- Water
- Coating
- Light Pasteurized Process Cheddar Cheese
- Green Onion
- Bacon
(ingredient list is crowd-sourced and might be incorrect or incomplete)