Lidl Scottish porridge oats

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1615kj (386 calories/kcal)
Energy Points4
Energy Value1615kj (386 calories/kcal)
Fiber6.7
Fiber Points5
Fiber Value6.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins10.5g
Proteins Points5
Proteins Value10.5g
Saturated Fat1.5g
Saturated Fat Points1
Saturated Fat Ratio17.647058823529413%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.6%
Saturated Fat Value1.5g
Score-5
Sodium12mg
Sodium Points0
Sodium Value12mg
Sugars0.8g
Sugars Points0
Sugars Value0.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):