Lifeway Plain original kefir cultured whole milk
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 262kj (63 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 262kj (63 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 2 |
| Proteins | 3.3333333333333g |
| Proteins Points | 2 |
| Proteins Value | 3.33g |
| Saturated Fat | 2.0833333333333g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 62.49999999999962% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 62.5% |
| Saturated Fat Value | 2.1g |
| Score | 1 |
| Sodium | 50mg |
| Sodium Points | 0 |
| Sodium Value | 50mg |
| Sugars | 5g |
| Sugars Points | 1 |
| Sugars Value | 5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Friendly Farms Vitamin D Whole Milk (Similarity score: 0.59)
- Lactose Free Vitamin D Milk (Similarity score: 0.59)
- Fresh Direct Whole Milk (Similarity score: 0.59)
- Shurfine Whole Milk (Similarity score: 0.59)
- Purity Whole Milk (Similarity score: 0.59)
- Vitamin D Whole Milk (Similarity score: 0.59)
- Shurfine Whole Milk (Similarity score: 0.59)
- Vitamin D Whole Milk (Similarity score: 0.59)
- King Kullen Whole Milk (Similarity score: 0.59)
- Lactose Free Vitamin D Milk (Similarity score: 0.59)
- Organic Valley, Cooperative Regions Of Organic Producer Pools Organic Whole Milk (Similarity score: 1.28)
- Kilgus Farmstead Kilgus Farmstead Vitamin D Milk (Similarity score: 1.28)
- Clover Farmer Vitamin D Milk (Similarity score: 2.96)
- Whole Milk (Similarity score: 2.96)
- Whole Vitamin D Milk (Similarity score: 3.02)
Ingredients List
- Pasteurised Milk
- E440a
- Cholecalciferol
- Live And Active Cultures
(ingredient list is crowd-sourced and might be incorrect or incomplete)