Lomo ibérico
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1389kj (332 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1389.0kj (332 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 22 |
| Positive Points | 0 |
| Proteins | 34g |
| Proteins Points | 5 |
| Proteins Value | 34.0g |
| Saturated Fat | 8.9g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 42.38095238095238% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 42.4% |
| Saturated Fat Value | 8.9g |
| Score | 22 |
| Sodium | 1600.0mg |
| Sodium Points | 10 |
| Sodium Value | 1600.0mg |
| Sugars | 0.8g |
| Sugars Points | 0 |
| Sugars Value | 0.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Center Cut Bacon (Similarity score: 9.41)
- Center Cut Sliced Bacon (Similarity score: 9.41)
- Smoked Center Cut Bacon, Smoked (Similarity score: 9.41)
- Rosette Supérieure (Similarity score: 12.24)
- Saucisse Seche (Similarity score: 12.69)
- Espuña Ibericos (Similarity score: 13.31)
- Beretta Coppa (Similarity score: 13.31)
- Rosette De Lyon Au Jambon (Similarity score: 14.62)
- Astro Käse Salami (Similarity score: 15.02)
- Entre Lyonnais & Beaujolais Rosette Des Monts Du Lyonnais (Similarity score: 15.54)
- Reinert Chamberlain Salamie (Similarity score: 17.52)
- Chorizos (Similarity score: 19.07)
- Chorizo Mild Würzige Paprika Salami (Similarity score: 19.26)
- Dulano Chorizo En Tranches (Similarity score: 19.26)