Love Grown Foods Nuts & seeds unsweetened hot cereal blend
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 12.5 |
| Fiber Points | 5 |
| Fiber Value | 12.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 17.5g |
| Proteins Points | 5 |
| Proteins Value | 17.5g |
| Saturated Fat | 1.25g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 11.11111111111111% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 11.1% |
| Saturated Fat Value | 1.3g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Purely Elizabeth Superfood Oatmeal (Similarity score: 1.97)
- Bakery On Main Unsweetened Instant Oatmeal (Similarity score: 3.47)
- Love Grown Foods Unsweetened Hot Cereal Blend (Similarity score: 4.51)
- Airchips Chips Poiss Chiches (Similarity score: 4.58)
- Purely Elizabeth Superfood Oatmeal (Similarity score: 5.37)
- Old Wessex Ltd Old Wessex Ltd , Organic Creamy Oat Bran Cereal (Similarity score: 5.73)
- Old Wessex Ltd Old Wessex Ltd , Creamy Oat Bran, High Fiber Breakfast Cereal (Similarity score: 5.73)
- Rolled Oats (Similarity score: 7.18)
- Purely Elizabeth Superfood Oatmeal (Similarity score: 7.54)
- Sprouted Steel Cut Oats (Similarity score: 8.12)
- Gluten Free Sprouted Steel Cut Oats (Similarity score: 8.12)
- Steel Cut Oats (Similarity score: 8.20)
- Old Wessex Ltd Old Wessex Ltd , Instant Oatmeal (Similarity score: 8.70)
- Old Wessex Ltd Old Wessex Ltd , Instant Oatmeal, 100% Whole Grain, High Fiber Cereal (Similarity score: 8.70)
- Gruau (Similarity score: 8.70)
Ingredients List
- Certified Gluten Free Oats
- Chia Seed
- Almond
- Quinoa Flakes
- Amaranth Flakes
- Pumpkin Seed
- Walnut
- Flax Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)