Low fat granola cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 8.93g |
| Proteins Points | 5 |
| Proteins Value | 8.93g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 6 |
| Sodium | 167mg |
| Sodium Points | 1 |
| Sodium Value | 167mg |
| Sugars | 28.57g |
| Sugars Points | 6 |
| Sugars Value | 28.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nature's Bakery Fig Bar (Similarity score: 15.60)
- Nature's Bakery Fig Bar, Peach Apricot (Similarity score: 15.60)
- Fig Bar, Lemon (Similarity score: 15.60)
- Fig Bar, Lemon (Similarity score: 15.60)
- Nature S Bakery Fig Bar Raspberry (Similarity score: 15.60)
- Lehi Valley Trading Company Inc Low Fat Granola (Similarity score: 17.16)
- Waffle Bowls (Similarity score: 17.69)
- Waffle Bowls (Similarity score: 17.69)
- Waffle Bowls (Similarity score: 17.69)
- Signature Kitchens Waffle Bowls (Similarity score: 17.69)
- Cinnamon Graham Cookies!, Cinnamon (Similarity score: 19.09)
- Gerblé,nutrition Et Santé Fourré Pruneau Figue (Similarity score: 19.69)
- Back To Nature, Back To Nature Foods Co Llc Back To Nature, Granola Clusters, Apple Cinnamon (Similarity score: 20.46)
- Flax4life Mini Flax Muffins (Similarity score: 21.37)
- Ancient Grains Granola Cereal (Similarity score: 21.37)
Ingredients List
- Whole Grain Oats
- Cinnamon
- Honey
- Natural Flavouring
- Malt Flavouring
- Mixed Tocopherols For Freshness
- Soya Lecithin
- Vitamins
- Minerals
- Reduced Iron
- Vitamins
- Whole Wheat
- E101
- E101
- Folic Acid
- Corn Syrup
- Sugar
- Rice
- Contains 2% And Less Of Modified Corn Starch
- Molasses
- Canola Oil
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)