M&S Breakfeast biscuit

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1962kj (469 calories/kcal)
Energy Points5
Energy Value1962kj (469 calories/kcal)
Fiber9.3
Fiber Points5
Fiber Value9.3
Fruits Vegetables Nuts Colza Walnut Olive Oils10.5
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value10.5
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points5
Proteins7.1g
Proteins Points4
Proteins Value7.1g
Saturated Fat6.6g
Saturated Fat Points6
Saturated Fat Ratio31.428571428571427%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value31.4%
Saturated Fat Value6.6g
Score10
Sodium100mg
Sodium Points1
Sodium Value100mg
Sugars14.9g
Sugars Points3
Sugars Value14.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Raising Agent
  • E500ii
  • Colza Oil
  • Sugar
  • Butter
  • Chicory Fibre
  • Honey
  • Barley Flour
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)