M&S Breakfeast biscuit
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1962kj (469 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1962kj (469 calories/kcal) |
Fiber | 9.3 |
Fiber Points | 5 |
Fiber Value | 9.3 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 10.5 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 10.5 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 15 |
Positive Points | 5 |
Proteins | 7.1g |
Proteins Points | 4 |
Proteins Value | 7.1g |
Saturated Fat | 6.6g |
Saturated Fat Points | 6 |
Saturated Fat Ratio | 31.428571428571427% |
Saturated Fat Ratio Points | 4 |
Saturated Fat Ratio Value | 31.4% |
Saturated Fat Value | 6.6g |
Score | 10 |
Sodium | 100mg |
Sodium Points | 1 |
Sodium Value | 100mg |
Sugars | 14.9g |
Sugars Points | 3 |
Sugars Value | 14.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Dark Cocoa Nom Noms (Similarity score: 26.11)
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- Il Viaggiator Goloso Granola Con Cioccolato Fondente E Nocciole (Similarity score: 27.33)
- Maxine's Heavenly Peanut Butter Chocolate Chunk Cookies (Similarity score: 27.84)
- Natwins Barre A L'avoine, A L'amande Au Chocolat Et Au Yaourt (Similarity score: 28.08)
- Eco Salim Biocrunchy Chía (Similarity score: 28.45)
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Ingredients List
- Oat Flakes
- Raising Agent
- E500ii
- Colza Oil
- Sugar
- Butter
- Chicory Fibre
- Honey
- Barley Flour
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)